6 am Bum & Tum HIIT Bootcamp

Service Description

Bum & Tum HIIT Bootcamp Get ready to fire up your core and glutes in this energising session, focused on two of everyone’s favourite target areas—your bum and tum with a sprinkle of cardio! This HIIT-style bootcamp combines high-intensity intervals with effective strength movements to tone, tighten, and strengthen your midsection and lower body. Expect a mix of bodyweight and weighted exercises to challenge all fitness levels. We’ll alternate between short bursts of effort and recovery, helping you burn fat, build muscle, and boost endurance—all while having a blast! Feel Strong: Leave feeling accomplished, empowered, and sweaty! Whether you're just starting your fitness journey or looking to switch things up, this class is for you. Come ready to move, sweat, and feel the burn in the best way. Disclaimer: By participating in this class, you acknowledge that you are doing so voluntarily and at your own risk. Always listen to your body—modify movements if needed, and don’t push through pain. You’re in charge of your own progress, and we’re here to support you every step of the way. Cancellation Policy: Cancellations made less than 48 hours before the session will not be refunded.