Connected Flow – A Partner Yoga Session
“Move together. Breathe together. Grow together.”
Available spots
Service Description
Connection, trust, and shared movement come together in this playful 2-hour partner yoga workshop. Whether you're joining with a friend, a partner, or coming solo and open to pairing up, this session offers a unique opportunity to explore yoga through the lens of support, communication, and deep release. We’ll move through synchronized stretches, supported poses, and grounding breathwork—designed to enhance flexibility, build mutual awareness, and invite moments of laughter and stillness. No prior experience or partner required—just a willingness to show up, support, and be supported. Come with an open heart and leave feeling more connected—to yourself, to others, and to the joy of shared practice. Disclaimer: By participating in this workshop, you acknowledge that you are doing so voluntarily and at your own risk. Please listen to your body—if something doesn’t feel right, do not push through it. Whether you are new to yoga or experienced, take your time, respect your limits, and move at your own pace. We aim to support you every step of the way. Cancellation Policy: Please note that any cancellations made less than 48 hours before the workshop will not be refunded.
Upcoming Sessions
Cancellation Policy
Please note that any cancellations made less than 48 hours before the class will not be refunded.
Contact Details
07713805146
liftandempower@outlook.com
98 Hamlet Court Road, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea, UK