Talk series 'Hormone Health With Marie Frost-Health Coach & Nutritional Therapist'

Are you navigating the changes of midlife and feeling overwhelmed by conflicting advice?

Join women’s health coach and nutritional therapist Marie as she cuts through the noise and provides clear, evidence-based guidance.

In this talk, Marie will explain how nutrition can either support or hinder your journey through perimenopause.

She’ll demystify the world of supplements, helping you understand which ones are worth your money and which aren't.

You’ll leave with realistic and easy-to-implement advice that will make a tangible difference to your health and well-being.

A minimum admission of £2 is due on checkout. All donations are welcome, and go 100% to our projects. Thank You! 🤗