Talk series 'Beyond Goals: Living by Your Values With Natalie Bodart'

Life is a journey and not a destination: how to live 2026 (and beyond) with meaning and purpose

In this workshop, we will challenge the goals and ‘new year resolutions’ driven demands of society and instead consider how happiness is more than a list of objectives.

We will explore the difference between goals and values, and how the latter supports better mental health.

You will have the opportunity to identify your core values in an important area of your life, get to grips with what it means to live in alignment with your values, and learn how to deal with things that knock you off course.

You will leave with greater clarity on your values and how to use them to guide your daily life and decisions, with a sense of meaning and purpose.