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SBD Workshop
Sun 23 Aug
|98 Hamlet Ct Rd
Squat, Bench, Deadlift! Master the Fundamentals. Move with Confidence. Recharge in Nature.
Tickets are not on sale
Time & Location
23 Aug 2026, 09:00 – 14:00
98 Hamlet Ct Rd, 98 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LP, UK
About the event
SBD & Sea Dip Workshop
Master the Fundamentals. Move with Confidence. Recharge in Nature.
📅 Saturday 23rd August
🕘 9:00am – 2:00pm
Spend a day dedicated to improving your Squat, Bench Press and Deadlift in a relaxed, supportive environment before finishing with an optional refreshing sea dip.
This workshop is designed for anyone who wants to improve their lifting technique, whether you're completely new to strength training, have been going to the gym for years, or you're already powerlifting and looking to refine your lifts.
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