Pilates & Socials – Pilates & Picnic 🌿

Move together. Unwind together.

Join us for the very first Pilates & Socials event – a relaxed evening designed to help you move your body, connect with others, and enjoy everything summer has to offer.

We'll begin at Lift & Empower CIC with a welcoming Pilates session led by Alice, suitable for all abilities. After the class, we'll take a gentle stroll down to the seafront where a light picnic will be waiting for us.

If you're feeling adventurous, you're very welcome to bring your swimwear and enjoy an optional sea dip. Prefer to stay dry? Simply relax on the beach, enjoy good conversation, breathe in the sea air, and soak up a peaceful summer evening.

There's no pressure, no expectations, and no rush. Stay for as little or as long as you'd like, and if you fancy walking back to the…