🏋️ Deadlift 1RM Check-In
Sat 19 Dec
|98 Hamlet Ct Rd
Warm Up. Load the Bar. See What You've Got.
Time & Location
19 Dec 2026, 09:00 – 11:20
98 Hamlet Ct Rd, 98 Hamlet Ct Rd, Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7LP, UK
Guests
About the event
🏋️ Deadlift 1RM Check-In
Warm Up. Load the Bar. See What You've Got.
Fancy finding out what you can deadlift?
Join us for our Deadlift One Rep Max Check-In — an opportunity to test your current strength, set yourself a benchmark and see what you can safely pull for a single rep.
We'll start together with a structured warm-up before gradually working our way through the weights. You'll have support with choosing your attempts, plenty of recovery time between lifts, and coaching along the way.
This isn't a powerlifting competition and there's no pressure to chase a particular number.
Tickets
General Admission
The ticket prize includes your pie, coffee, and a little prize. There is a minimum fee of £10 if you wish to donate money to lift and empower, to support all we do we really appreciate that. We are looking forward to seeing you there.
£
Total
£0.00